Welcome to Glass Phoenix
Rebirth, resilience and hope. Transformed by fire from fragility into strength and beauty. Symbolising the overcoming of adversity to find renewal and inner light even after being shattered

When you can't wait for your next in person session with us, we are right here in your phone with daily prompts, online challenges, meditations and much much more

Each challenge combines practical tools, mindset shifts, and breathwork fundamentals to help you breathe easy every day.
Step-by-Step Routine Builders
Easy to follow Video Lessons
Downloadable Workbooks & Guides
Daily Bite Sized Activities

From recorded meditations to a knowledgebase of breathwork techniques to gratitude and abundance practices, our resources continue to grow and expand just like you.
Recorded meditations
Easy to follow Video Lessons
Downloadable Workbooks & Guides
Daily Bite Sized Activities

Learn at your own pace, anytime
Get answers and real time support
Tools, templates & checklists to take action
Practical steps, not just theory
Connect and share experiences


Get the support, strategies, and community you need to level up your mindset, skills, and results — without the overwhelm.
Emerging
Perfect if you’re new and want access to foundational lessons.
/month
Rising
Designed for action-takers who want expert guidance.
Soaring
Exclusively for those who want more personal support
Got it! Just shoot us a message and we’ll be in touch ASAP.
Join our email list for honest advice, helpful tools, and first access to new courses and offers.
About Us
Resources
Contact
Feeling anxious, aimless or restless
Confidently using self help tools
Feeling mind, body and spirit are aligned
Knowing you are supported by us and the Glass Phoenix community
Access to beginner-level courses
Community discussion board
Includes everything in Emerging
Monthly live Breathwork Sessions
Monthly live Q and A sessions
Includes everything in Emerging and Rising
Monthly 1:1 online breathwork session and support call
Monthly members-only group breathwork session
Exclusive audio and video libraries
Members-only in person events
Members-only community
Limited number available to give the best support
It’s not just information — it’s transformation. You’ll get clear guidance, mindset tools, and real-life application, all backed by personal support that actually helps you grow.
[email protected]
Newbury, Berkshire